The team of researchers from Auburn University, Alabama, United States revealed frequent use of flip-flops will have a negative impact on foot health. It was known by examining the movement of the feet 390 people who frequently use the flip-flops. When we wear sandals, the muscles on the front of his shins (tibialis anterior) is working harder than when we are barefoot. Increased muscle activity is likely to happen because your toes trying to clamp sandals slippers that do not "run" everywhere. Flip-flops even shorten your stride and cause pain in the lower leg. Flip-flops are protected with a cover of the heel and arch on the soles of the feet can help you walk more naturally, further Shroyer. "The sandals are able to adjust your foot, the better is the condition of your feet and legs. If the sandals were loose, the foot has to work harder to keep the slippers do not come off. " Some types of pathological foot (like the palm of a curve, or a flat palm) makes people susceptible to foot and ankle problems. Some short-term problem that will be experienced such pain in the heel or palm, ligaments, and bone dry, and sprains, or injuries on your toes. While the problem of long-term possibility of cracked, swollen thumb, crooked toes, or the growth of nerve tumors in the foot.
Lack of flip-flops:
* There is no protection.
Increase the risk of injury or a broken toe since hitting a table leg, hit by sharp objects, and burning hot sun.
* It has no arch support.
It causes heel pain.
* It has no ankle support or traction.
Make it easy for someone to slip, sprain, and a broken leg.
Walking with flip-flops to create additional tensions.
* The shock of the heel reaches the knees and back to heel.
* Heavy pressure on the Achilles tendon.
* Muscle plantar fascia, the arch soles of the feet, tense.
* The finger had to work extra.
Researchers suggest to use the flip-flops that have a buffer on the wrist strap. The rope can prop your leg muscles and prevent injury.
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